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About

Hello, my name is Phillip V. Squires Jr. I just want to take a brief moment and let you know who I am. I want to be able to inspire you to reach your health and fitness goals.

 

I grew up as an overweight kid. I know how painful if feels to be teased about weight...to be looked at differently because of your size. Unfortunately, some people make themselves feel better at your expense. My self-esteem was at an all time low. I knew I couldn't continue down this path.

 

Once I decided enough was enough, I started going to the gym with my father.  My muscles begin to develop and the pounds started to drop. There was a new found confidence level that I had never had. 

 

No one should be ridiculed about their weight. We all have struggles. Some are just more visible than others. Each person has to decide for themselves when enough is enough. The sooner the decision the better.

 

I joined the U.S.Army when I was 19 years old. This is where my love for physical training started. I would occasionally lead my unit in morning fitness trainings and work out in the evenings with the soldiers that needed extra help.

 

It is my desire to help everyone succeed and to make the decision to improve their overall health. It will not happen overnight, but I guarantee that if you make up your mind, you will reach your goals!!! This will be a journey that will DEFINITELY change your life!!!

 

Let me be the first to CONGRATULATE you for making one of the most important decisions of your life...to improve your health and wellness!!! 

It's time to LIVE LIFE TO THE FULLEST AND TO LIVE LIFE ABUNDANTLY!

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